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Many Ways to Think about Reality

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There are ten common states of awareness and activity which can be accessed or gotten into using simple hand gestures. There is also a body movement component to these states. The video below describes these gestures. The table below the video has specific information about each state.

10 Mudras with Body Movements

10 Mudras, 10 States

10 Little Mudras, Same 10 States

Same Mudra Idea, but Subtler Exercise

Even Subtler: Psychic Hand Exercises